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Complementary and alternative medicine is now being accepted and integrated into conventional healthcare. There is an increasing interest by physicians and hospitals in addressing growing consumer demands for non-conventional healthcare practices. To those unfamiliar with complementary and alternative medicine, the variety of modalities, or treatments, can be confusing. It is difficult to know what type of treatment is right for your particular health challenge.

Healing Choices: Your Guide to Complementary and Alternative Healthcare offers accurate and up-to-date information on modalities, books, and Internet sites that will put adults, children, and pets on the road to optimal health.

Many modalities described in this guide can be used for self-help and can be learned by reading a book, taking a class, working with a practitioner or watching a video to learn the methods.

Features of each modality include:

• An easy-to-understand description of each modality.
• What it may treat.
• What to expect from a treatment or session.
• Lists of books and internet sites.