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Surgery Before And After

 

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Recommended Reading for

Surgery Before And After

After Surgery, Illness or Trauma: 10 Practical Steps to Renewed Energy and Health, by Regina Sara Ryan – This book outlines useful ways to approach and defuse the negative aspects of illness, with techniques ranging from guided imagery to therapeutic silent scream. The book provides structure for recovery and helps to enhance both physical and psychological healing while recuperating.

 

Going Under: Preparing Yourself for Anesthesia: Your Guide to Pain Control and Healing Techniques – Before, During and After Surgery, by Monica W. Furling and Elliot Essman - This book gives a brief histories and easy-to-read descriptions of local, general, and spinal anesthetics. It provides invaluable information for anyone facing post-op pain and recovery. Thirty chapters offer information on alternative systems of medicine, pain as a learned phenomena, anesthesia in childbirth and healing.

 

Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques, by Peggy Huddleston - This book provides useful techniques to the person facing surgery. Also available on audio tape, which take you though relaxation exercise, especially helpful just before surgery. It will also help to sleep at night.

 

Preparing for Surgery:: Guided Imagery Exercises for Relaxation and Accelerated Healing (Audio CD) By Martin L. Rossman, M.D. – If you are preparing for surgery recent medical research indicates that guided imagery is an effective way to maximize the body’s healing resources and takes the worry out of surgery. Listeners of this CD will learn the tools to support a successful and easier surgery, as well as to speed and stimulate the recovery process.

 

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Home  About Healing Choices  A message from the author

Excerpts from Healing Choices

General Practitioners  Modalities  What is Dis-ease?  Stress Management

 

Articles Cancer Resources Children’s Natural Healthcare Find a practitioner Health Information

Magazines Newsletters for Natural Healing Practitioners On-Line Treatment centers


 

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